Nutritional Facts of Cauliflower Indad recipe Calories in Cauliflower Indad recipe

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  Value serving % Daily Values
Energy 22 kcal 1%
Protein 1.3 g 2%
Carbohydrates 3.9 g 1%
Fiber 1.55 g 5%
Fat 0.18 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 115.0 mcg 12%
Vitamin B1 (Thiamine) 0.0 mg 2%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.5 mg 3%
Vitamin C 24.9 mg 31%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 23.3 mcg 8%
MINERALS
Calcium 24.4 mg 2%
Iron 0.6 mg 3%
Magnesium 10.2 mg 2%
Phosphorus 32.0 mg 3%
Sodium 21.3 mg 1%
Potassium 82.0 mg 2%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Indad

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