Nutritional Facts of capsicum chutney recipe | Indian bell pepper chutney | South Indian capsicum chutney for idli and dosa | Calories in capsicum chutney recipe | Indian bell pepper chutney | South Indian capsicum chutney for idli and dosa |
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| Value per tbsp | % Daily Values | |
| Energy | 508 kcal | 25% |
| Protein | 7.5 g | 13% |
| Carbohydrates | 20.2 g | 7% |
| Fiber | 10.88 g | 36% |
| Fat | 44.36 g | 74% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 949.2 mcg | 95% |
| Vitamin B1 (Thiamine) | 1.0 mg | 73% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 224.2 mg | 280% |
| Vitamin E | 0.7 mg | 10% |
| Folic Acid (Vitamin B9) | 46.2 mcg | 15% |
| MINERALS | ||
| Calcium | 96.5 mg | 10% |
| Iron | 2.7 mg | 14% |
| Magnesium | 69.2 mg | 16% |
| Phosphorus | 209.4 mg | 21% |
| Sodium | 19.3 mg | 1% |
| Potassium | 525.2 mg | 15% |
| Zinc | 1.6 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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