Nutritional Facts of Calzone recipe, Italian Recipes Calories in Calzone recipe, Italian Recipes
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| Value serving | % Daily Values | |
| Energy | 153 kcal | 8% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 16.1 g | 6% |
| Fiber | 0.64 g | 2% |
| Fat | 8.06 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 330.7 mcg | 33% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 30.6 mg | 38% |
| Vitamin E | -0.5 mg | -7% |
| Folic Acid (Vitamin B9) | 2.4 mcg | 1% |
| MINERALS | ||
| Calcium | 51.0 mg | 5% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 54.0 mg | 3% |
| Potassium | 66.7 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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