Nutritional Facts of Black Olive Pesto Sandwich recipe, Sandwich Recipes Calories in Black Olive Pesto Sandwich recipe, Sandwich Recipes
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Value serving | % Daily Values | |
Energy | 458 kcal | 23% |
Protein | 15.6 g | 26% |
Carbohydrates | 30.1 g | 11% |
Fiber | 1.14 g | 4% |
Fat | 30.58 g | 51% |
Cholesterol | 47.5 mg | 16% |
VITAMINS | ||
Vitamin A | 360.9 mcg | 36% |
Vitamin B1 (Thiamine) | 0.0 mg | 3% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 0.1 mg | 0% |
Vitamin E | -0.4 mg | -6% |
Folic Acid (Vitamin B9) | 17.9 mcg | 6% |
MINERALS | ||
Calcium | 337.0 mg | 34% |
Iron | 3.0 mg | 16% |
Magnesium | 21.8 mg | 5% |
Phosphorus | 236.7 mg | 24% |
Sodium | 531.0 mg | 27% |
Potassium | 156.7 mg | 4% |
Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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