Nutritional Facts of bharli vangi made in pressure cooker | Maharashtrian bharli vangi | stuffed brinjals | Calories in bharli vangi made in pressure cooker | Maharashtrian bharli vangi | stuffed brinjals |
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| Value serving | % Daily Values | |
| Energy | 221 kcal | 11% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 21.3 g | 8% |
| Fiber | 8.57 g | 29% |
| Fat | 13.64 g | 23% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 190.6 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 2.2 mg | 16% |
| Vitamin C | 17.7 mg | 22% |
| Vitamin E | 1.1 mg | 14% |
| Folic Acid (Vitamin B9) | 60.3 mcg | 20% |
| MINERALS | ||
| Calcium | 59.4 mg | 6% |
| Iron | 1.5 mg | 8% |
| Magnesium | 39.4 mg | 9% |
| Phosphorus | 120.3 mg | 12% |
| Sodium | 8.9 mg | 0% |
| Potassium | 365.5 mg | 10% |
| Zinc | 0.8 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
झटपट भरली वांगी रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Bharli Vangi Made in Pressure Cooker in Hindi)
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