Nutritional Facts of Besan Coated Fried Masala Peanuts recipe Calories in Besan Coated Fried Masala Peanuts recipe
This calorie page has been viewed 11326 times
| Value per cup | % Daily Values | |
| Energy | 662 kcal | 33% |
| Protein | 21.6 g | 36% |
| Carbohydrates | 28.3 g | 10% |
| Fiber | 8.60 g | 29% |
| Fat | 54.54 g | 91% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 227.1 mcg | 23% |
| Vitamin B1 (Thiamine) | 0.5 mg | 36% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 8.9 mg | 63% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 5.6 mg | 75% |
| Folic Acid (Vitamin B9) | 188.6 mcg | 63% |
| MINERALS | ||
| Calcium | 73.5 mg | 7% |
| Iron | 4.1 mg | 21% |
| Magnesium | 139.5 mg | 32% |
| Phosphorus | 320.8 mg | 32% |
| Sodium | 799.8 mg | 40% |
| Potassium | 608.8 mg | 17% |
| Zinc | 2.6 mg | 15% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Besan Coated Fried Masala Peanuts
-10832.webp)
