Nutritional Facts of Bengali Style Soya Subzi Calories in Bengali Style Soya Subzi
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Value serving | % Daily Values | |
Energy | 125 kcal | 6% |
Protein | 7.5 g | 12% |
Carbohydrates | 14.8 g | 5% |
Fiber | 3.89 g | 13% |
Fat | 3.66 g | 6% |
Cholesterol | 2.0 mg | 1% |
VITAMINS | ||
Vitamin A | 186.7 mcg | 19% |
Vitamin B1 (Thiamine) | 0.1 mg | 11% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.9 mg | 7% |
Vitamin C | 10.8 mg | 13% |
Vitamin E | 0.2 mg | 2% |
Folic Acid (Vitamin B9) | 21.4 mcg | 7% |
MINERALS | ||
Calcium | 70.9 mg | 7% |
Iron | 1.6 mg | 9% |
Magnesium | 45.5 mg | 10% |
Phosphorus | 127.7 mg | 13% |
Sodium | 8.1 mg | 0% |
Potassium | 352.8 mg | 10% |
Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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