Nutritional Facts of baked methi muthia recipe | healthy baked muthiya | baked fenugreek dumplings | Calories in baked methi muthia recipe | healthy baked muthiya | baked fenugreek dumplings |
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| Value per muthia | % Daily Values | |
| Energy | 30 kcal | 2% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 5.0 g | 2% |
| Fiber | 1.20 g | 4% |
| Fat | 0.62 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 62.1 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 1.6 mg | 2% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 6.4 mcg | 2% |
| MINERALS | ||
| Calcium | 13.5 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 11.3 mg | 3% |
| Phosphorus | 24.7 mg | 2% |
| Sodium | 5.0 mg | 0% |
| Potassium | 39.4 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मेथी मुठिया का कैलोरी, बेक्ड मेथी मुठिया में कितनी कैलोरी, क्या बेक्ड मेथी मुठिया स्वस्थ है? के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Baked Methi Muthias in Hindi)
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