Nutritional Facts of Assorted Uttapa Platter recipe Calories in Assorted Uttapa Platter recipe
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| Value per platter | % Daily Values | |
| Energy | 165 kcal | 8% |
| Protein | 40.8 g | 68% |
| Carbohydrates | 28.9 g | 11% |
| Fiber | 2.95 g | 10% |
| Fat | 3.06 g | 5% |
| Cholesterol | 2.9 mg | 1% |
| VITAMINS | ||
| Vitamin A | 62.3 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 8.0 mg | 10% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 19.8 mcg | 7% |
| MINERALS | ||
| Calcium | 52.2 mg | 5% |
| Iron | 1.2 mg | 6% |
| Magnesium | 9.6 mg | 2% |
| Phosphorus | 34.9 mg | 3% |
| Sodium | 41.4 mg | 2% |
| Potassium | 134.3 mg | 4% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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