broccoli onion soup recipe | pureed Indian broccoli soup | calcium rich broccoli soup |

broccoli onion soup recipe | pureed Indian broccoli soup | calcium rich broccoli soup | with 19 amazing images.

broccoli onion soup recipe | pureed Indian broccoli soup | calcium rich broccoli soup is a wholesome fare with simple flavours to please your palate. Learn how to make pureed Indian broccoli soup.

Broccoli is an all-in-one ingredient, which is a good source of nutrients like protein, folic acid, vitamin A and vitamin C, along with calcium too. The interesting veggie has a unique taste and texture, which is really pleasing to the palate. Once you develop a taste for it, you will want to keep having it often in some form or the other. And, what better way to consume this amazing veggie than in the form of a satiating and comforting pureed Indian broccoli soup.

Combining broccoli with onions enhances its flavour, while milk improves the texture of the soup and adds a soothing element to the flavour chart. Team up this calcium rich broccoli soup with paneer aur hare chane ka salad to create a sumptuous, satiating meal.

This antioxidant rich broccoli onion soup is a healthy pick for health conscious people including diabetics, people with high blood pressure and those with heart disease. With less than 100 calories per serving, this soup suits a weight watcher's diet too. To reduce the fat content, you can substitute full fat milk with low fat milk.

Tips for broccoli onion soup. 1. While selecting broccoli, ensure it is bright green in colour. 2. You can also add finely chopped garlic along with the onions.

Enjoy broccoli onion soup recipe | pureed Indian broccoli soup | calcium rich broccoli soup | with step by step photos.