Banana Pepper Wafers ( Faraal Recipe)
by Tarla Dalal
Added to 42 cookbooks
This recipe has been viewed 38898 times
A low-calorie, anytime and all-time favourite. Let us minus the oil and make a healthy version in the microwave, so that your fasting is truly fat free.
Method- Place a butter paper on a microwave safe plate and arrange ½ cup of the raw banana slices on it. Keep enough distance between the slices and do not overlap them.
- Microwave on high for 4 minutes, turning them thrice in between.
- Grease both your hands using ¼ tsp of oil, sprinkle rock salt and ½ tsp of pepper over the banana wafers and toss them well with your hands.
- Repeat with the remaining ingredients to make 3 more batches.
- Cool completely and store in air-tight container.
- Do not make the slices very thin to avoid eafers from being partially overburnt.
Other Related Recipes
Nutrient values per serving
| Energy | 69 cal |
| Protein | 1 g |
| Carbohydrates | 10.1 g |
| Fiber | 0.4 g |
| Fat | 2.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 44.1 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 17.3 mg |
| Folic Acid | 11.8 mcg |
| Calcium | 7.2 mg |
| Iron | 4.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 10.8 mg |
| Potassium | 139 mg |
| Zinc | 0 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe