Avocado, Tomato and Mozzarella Pasta Salad
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
Added to 239 cookbooks
This recipe has been viewed 107671 times
A stylish summer salad made from ingredients representing the three colours of the italian flag - a sunny cheerful dish! for italians, the time of the year is important in determining which salad will be served. Vegetables, roots, pulses and herbs are always chosen when they are in season and at the peak of their perfection. The avocado chosen for this salad should be ripe, so that it gives under the pressure of your finger and the seed within is loosened from its surrounding flesh. Halve the avocado, remove the stone and peel off the skin. Slice the flesh lengthwise. Apply a little lemon juice to the cut slices as they get discoloured on exposure to the air. Add the dressing to this salad, cover and chill for at least 2 hours. You may need to add additional dressing if the salad appears too dry while serving.
Main procedure- Combine all the ingredients of the salad in a serving bowl, add the dressing and toss well.
- Serve chilled.
Other Related Recipes
Accompaniments
Nutrient values per serving
Energy | 400 cal |
Protein | 13.5 g |
Carbohydrates | 27.8 g |
Fiber | 1.4 g |
Fat | 25.7 g |
Cholesterol | 15.8 mg |
Vitamin A | 164.9 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.5 mg |
Vitamin C | 10.1 mg |
Folic Acid | 7.5 mcg |
Calcium | 197.7 mg |
Iron | 0.6 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 437.9 mg |
Potassium | 59.4 mg |
Zinc | 0.2 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe