Great recipe.. Inadd peas to it n lil skimmed milk.. A healthy tiffin sabzi

This recipe is rich in protein and tasty. I also add yellow,orange, red peppers,green peas and corn to this recipe. I skip the tomatoes. Great to pack for tiffin too.

i make this recipe more liking a stuffing than subzi for my daugthers tiffin. I simply stuff it into rotis or sometimes between bread slices and toast them. any form it tastes great. but sania (my daughter) does not like so much of soya so i make it with half grated paneer/ potato and half soya granules. i feel this is the best way to sneak in calcium, protein in kids diet as soya is rich in many nutrients.