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Matki Recipes, Matki food, Matki Indian Veg Recipes
Matki Basics
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Also known as
Moth, Moth beans, Turkish gram.
Description
Matki is a small tiny (3-4 mm) edible beans, which range in color from light brown to dark reddish brown. Matki are small tan/brown colored beans, which are oblong in shape. They are very common in Indian cuisine and are also known as moth beans. They are a high source of protein and a main staple in many vegetarian diets.