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Iron-Rich Recipes, Iron Rich Indian Food
Whole Wheat Spaghetti in Spinach Sauce
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A smart combination of the right ingredients is essential to ensure the maximum uptake of iron from a recipe. In this wholesome Whole Wheat Spaghetti in Spinach Sauce, we have done away with cheese because calcium hinders the absorption of iron. Iron-rich red pumpkin is used in the place of milk to...