Strawberry Rocket Leaves And Caramelized Walnut Salad Recipe
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Tarla Dalal
• Updated : Dec 06, 2024
Table of Content
Strawberry rocket leaves and caramelized walnut salad, a perfect hearty summer salad, bittersweet rocket (arugula)leaves combined with the sweet strawberries flavourfully tossed, topped with muesli and caramelized walnuts is sure to be enjoyed.
Tags
Soaking Time
0
Preparation Time
5 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
5 Mins
Makes
4 servings
Ingredients
Main Ingredients
For The Caramelized Walnuts (akhrot)
- 1/2 cup walnuts (akhrot)
- 1/4 cup sugar
Other Ingredients
- 2 cups roughly chopped rocket leaves (arugula) leaves
- 1 cup sliced strawberries
- 1/2 cup muesli
- 3 tbsp balsamic vinegar
- 1 tbsp powdered sugar
Method
For the caramelized walnuts
- Heat the sugar and 2 tbsp water in a deep non-stick pan and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Add the walnuts, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
- Remove from the flame and allow it to cool. Use as required.
- You can store the caramelized walnuts in an air-tight container for at least 4 to 5 days.
- Put the rocket leaves(arugula)in vesselful of icecold water for half an hour. It will make them crisp.
- Drain the water ,add the strawberries.
- Sprinkle the sugar and add the balsamic vinegar and toss lightly.
- Top with crunchy muesli and caramelized walnuts and serve immediately.
Strawberry Rocket Leaves and Caramelized Walnut Salad recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 213 Calories |
| Protein | 3.4 g |
| Carbohydrates | 29.7 g |
| Fiber | 3.0 g |
| Fat | 8.9 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
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