Spaghetti with Eggplant Parmigianna
by Tarla Dalal
Added to 157 cookbooks
This recipe has been viewed 32116 times
This famous pasta dish comes from Parma in Italy. Spaghetti tossed in a chilli cream sauce topped with cheese filled eggplants and the famous Italian tomato sauce. It makes a harmonious blend of flavours. When selecting eggplants, look for those that are heavy for their size, and have a smooth, shiny and deep purple skin. Toss the spaghetti in the chilli cream sauce just before serving, as it doesn't taste as good when it is reheated. Warm the dish in an oven if the eggplant slices have turned cold. Enjoy it hot and, of course, freshly prepared.
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Nutrient values per
Energy | 483 cal |
Protein | 15.9 g |
Carbohydrates | 58.1 g |
Fiber | 5.7 g |
Fat | 20 g |
Cholesterol | 0 mg |
Vitamin A | 670.8 mcg |
Vitamin B1 | 0.6 mg |
Vitamin B2 | 0.3 mg |
Vitamin B3 | 4 mg |
Vitamin C | 36.2 mg |
Folic Acid | 60.7 mcg |
Calcium | 296.5 mg |
Iron | 3.3 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 29.3 mg |
Potassium | 386.1 mg |
Zinc | 0.7 mg |
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