This category has been viewed 8827 times
Healthy Indian Recipes > Magnesium Rich >
45 Healthy Magnesium Recipes recipes
Last Updated : Nov 07,2024
Healthy Magnesium Indian Recipes
Major Indian food sources of magnesium
Magnesium rich khichdi
buckwheat sprouts khichdi recipe | kutto moong dal sprouts khichdi | healthy kutto no daro sprouts and dal khichdi | Moong dal and sprouts are a good source of protein, making this a very healthy and wholesome choice for pregnant women. Being paired with buckwheat instead of rice, this healthy kutto no daro sprouts and dal khichdi is a wise choice for diabetics, weight-watchersand heart disease. The fibre in it will satiate you for long hours. With 207 calories per serving, this khichdi is a meal in itself at dinner time. One serving of buckwheat sprouts khichdi gives 33% RDA of magnesium. See calories of buckwheat sprouts khichdi.
![buckwheat sprouts khichdi recipe | kutto moong dal sprouts khichdi | healthy kutto no daro sprouts and dal khichdi |]()
buckwheat sprouts khichdi recipe | kutto moong dal sprouts khichdi | healthy kutto no daro sprouts and dal khichdi |
Magnesium rich Indian desserts
khajur pista almond barfi recipe | no sugar khajur almond mithai | healthy sugar free Indian barfi | quick mixed nuts barfi | The nuts make the sugar khajur almond mithai rich in protein and fibre. These 2 nutrients add a satiety value. So you can pack this sweet and enjoy it as a healthy snack, instead of reaching out from fried and other sugar laden snacks. 2 barfi's give 26% of magnesium RDA.
![khajur pista almond barfi recipe | no sugar khajur almond mithai | healthy sugar free Indian barfi |]()
khajur pista almond barfi recipe | no sugar khajur almond mithai | healthy sugar free Indian barfi |
Recipe# 22784
15 Jul 23 
Rajma by Tarla Dalal
rajma recipe |
Punjabi kidney bean curry |
authentic Punjabi rajma |
healthy rajma recipe | with amazing 20 images.
Rajma is one of the most popular dishes in Nort ....
Recipe #22784
Rajma
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
How To Make Paneer Using Cow’s Milk by Tarla Dalal
how to make paneer with cow's milk recipe |
cow milk paneer |
paneer from desi cow milk |
cow milk paneer nutrition | with 30 amazing images.
how to make paneer with cow ....
Recipe #42433
How To Make Paneer Using Cow’s Milk
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 1350
29 Jan 24
Sprouted Moong Salad by Tarla Dalal
sprouted moong salad recipe |
moong salad |
healthy moong salad |
moong veg salad | with 15 amazing images.
Looking for a healthy and tummy filling recipe? Here we have got you a scrumptiou ....
Recipe #1350
Sprouted Moong Salad
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 35073
21 Aug 23
Tomato Methi Rice, Healthy Tomato Methi Pulao by Tarla Dalal
tomato methi rice recipe |
healthy tomato methi pulao |
Indian tomato methi brown rice |
iron rich fenugreek brown rice | with 36 amazing images.
tomato methi rice recip ....
Recipe #35073
Tomato Methi Rice, Healthy Tomato Methi Pulao
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 37080
27 Aug 23
Recipe #37080
Khajur Pista Almond Barfi, Sugar Free Khajur Barfi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Vegan Oats and Coconut Milk Pudding by Tarla Dalal
Coconut Milk is being increasingly recognised for its health benefits. With a creamy, pleasant flavour, it adds not just nutrients but also taste to any dish it is used in.
This no-fuss, easy-to-make Vegan Oats and Coconut Milk Pudding is a wonderfully healthy breakfast with a creamy mouth-feel ....
Recipe #42346
Vegan Oats and Coconut Milk Pudding
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Broccoli and Zucchini in Red Capsicum Gravy by Tarla Dalal
When it comes to cooking, a little know-how can take you a long way and help you create an unending range of innovative foods, such as Broccoli and Zucchini in Red Capsicum Gravy. Here, look at how red capsicum lends itself to prepare a delectable gravy that is not only flavourful but healthy too, b ....
Recipe #39679
Broccoli and Zucchini in Red Capsicum Gravy
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 39593
10 Sep 23
Coloured Capsicum and Paneer Sabzi by Tarla Dalal
capsicum paneer sabzi recipe |
dry tomato capsicum paneer sabzi |
Thiamine rich healthy sabzi | with 10 images.
capsicum paneer sabzi is a healthy Indian vegetable. Learn how to make
Recipe #39593
Coloured Capsicum and Paneer Sabzi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 1539
12 Aug 23
Rajma Curry, Punjabi Rajma Masala Recipe by Tarla Dalal
rajma curry recipe |
Punjabi rajma masala |
healthy rajma curry |
restaurant style rajma masala | with 24 amazing images.
Rajma curry is also called
Recipe #1539
Rajma Curry, Punjabi Rajma Masala Recipe
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Healthy Sheera by Tarla Dalal
healthy sheera recipe |
ragi, whole wheat flour sheera |
no sugar sheera |
multi flour jaggery sheera | with 16 amazing images.
healthy sheera recipe is perfect f ....
Recipe #5303
Healthy Sheera
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Matki Sabzi by Tarla Dalal
matki sabzi recipe |
Gujarati dry matki sabzi |
sprouted matki ki sabzi |
matki sabzi | with 30 amazing images.
A homely and satiating
matki sabzi recipe that is ....
Recipe #41565
Matki Sabzi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe# 38495
16 Aug 23
Recipe #38495
Jowar Vegetable Khichdi, Healthy Millets Khichdi
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Roasted Mushroom and Coloured Capsicum Salad by Tarla Dalal
A unique salad of roasted mushrooms and crunchy, colourful capsicums, flavoured with peppy herbs and tangy lemon juice. Roasting the mushrooms gives them a brilliant flavour and texture, which makes this salad very different and quite irresistible too.
Moreover, mushrooms and capsicum are both ....
Recipe #40899
Roasted Mushroom and Coloured Capsicum Salad
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Beans and Cream Cheese Potatoes by Tarla Dalal
Boiled potatoes are a storehouse of energy, and generally kids love it in any form. However if you keep serving the traditional mash with a simple sprinkling of salt and pepper everyday they will get bored of it. Often, you need to think of innovative ways to serve even common veggies to kids. Here ....
Recipe #1885
Beans and Cream Cheese Potatoes
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Roasted Cashew Nuts, Healthy Roasted Kaju by Tarla Dalal
If you’re nuts about nuts like most foodies are, then this snack is just right for. Something that you can munch on without much guilt, the Roasted Cashew Nuts is made by baking the cashews coated with lemon juice and spices.
Its vibrant flavour is sure to add more zeal to your day! You can perk ....
Recipe #42662
Roasted Cashew Nuts, Healthy Roasted Kaju
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Recipe #42505
Black Raspberry and Gooseberry Oatmeal Recipe
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Homemade Oat Milk, Lactose Free Oats Milk by Tarla Dalal
homemade oat milk recipe |
Indian oat milk recipe with cinnamon |
healthy oats milk made from quick cooking rolled oats | with 12 amazing images.
homemade oat milk is a super easy and cheap ....
Recipe #41012
Homemade Oat Milk, Lactose Free Oats Milk
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Brussels Sprouts with Balsamic Vinegar and Honey by Tarla Dalal
Some veggies and fruits make very tempting and satiating snacks because they have a wonderful taste and texture, especially when laced with tangy and spicy sauces and seasonings.
Here, we have made one such snack with Brussels sprouts. The Brussels sprouts are seasoned with salt and pepper, bake ....
Recipe #42215
Brussels Sprouts with Balsamic Vinegar and Honey
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Fresh Ginger Pickle by Tarla Dalal
fresh ginger pickle recipe |
quick Indian style ginger pickle |
3 ingredient ginger pickle - winter recipe |
homemade adrak ka achar |
healthy ginger pickle | with 7 ....
Recipe #5012
Fresh Ginger Pickle
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Spinach Roti, Whole Wheat Palak Roti by Tarla Dalal
spinach roti recipe |
palak roti |
iron rich palak roti |
healthy whole wheat spinach roti |
Indian spinach flatbread | with 20 amazing images.
Rich with the arom ....
Recipe #41934
Spinach Roti, Whole Wheat Palak Roti
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Palak Raita with Onions and Tomatoes by Tarla Dalal
The Palak Raita with Onions and Tomatoes is a vibrant gastronomic treat, that is visually very appealing too. The bowl features a splash of colours like green and red, and a burst of flavours from black salt, onions and tomatoes.
The raita is so simple to make, yet tastes very refreshing. It has ....
Recipe #41222
Palak Raita with Onions and Tomatoes
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Soya Pulao by Tarla Dalal
soya pulao recipe |
soya vegetable rice |
soya chunks pulao |
soya pulao with brown rice |
pulao to lower blood pressure | with 35 amazing images.
Recipe #22329
Soya Pulao
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Kumbh Palak by Tarla Dalal
kumbh palak recipe |
mushroom spinach Indian curry |
healthy palak mushroom sabzi | with 30 amazing images.
kumbh palak, also known as
mushroom spinach Indian curry
Recipe #35074
Kumbh Palak
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Spinach in Sesame Sauce by Tarla Dalal
Easy but unique, this is one of those exotic dishes that will earn you fame! Blanched spinach leaves are coated with a tongue tickling mixture of roasted and powdered sesame, vinegar and sauces.
The sesame dressing is very interesting as it gives a yummy, nutty taste in each bite. Serve the Spin ....
Recipe #41391
Spinach in Sesame Sauce
You are not signed in. To add recipes to your cookbooks requires you to
Sign In to your account
Select the cookbook to add this recipe to
Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive
Privacy Policy: We never give away your email
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Hi,
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.