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Low Cholesterol Accompanients recipes


Last Updated : Feb 18,2024



पौष्टिक लो-कॉलेस्ट्रोल खाने के साथ - हिन्दी में पढ़ें (Low Cholesterol Accompanients recipes in Hindi)
સૂપની સાથે - ગુજરાતી માં વાંચો (Low Cholesterol Accompanients recipes in Gujarati)

Low Cholesterol Accompaniments, Low Cholesterol Indian Side Dishes 

Low Cholesterol Accompaniments, Low Cholesterol Indian Side Dishes. Accompaniments are termed as additions to the main meal or snacks. But they play a vital role in enhancing the overall look, appeal and flavor the dish. Here, in this section you will find a variety of accompaniments to suit your needs for different meal times.

low cholesterol salad accompaniment

onion salad recipeThe best part is that all the ingredients come with a ‘nutrition inside’ tag! Onions are rich in manganese, which offers protection against cold and flu. The sulphur compounds in onion help reduce blood cholesterol levels and prevent clots in the arteries, thereby making this a very heart-friendly dish. It also has allium, which increases the body’s power to fight cancer cells. 

onion tomato koshimbir recipe | healthy onion tomato salad | kanda tomato koshimbir | Maharashtrian tomato koshimbir | This kanda tomato koshimbir is a weight-watchersdelight. The onions are considered to be heart friendly because of the presence of antioxidant Quercetin in it. The tomatoes, on the other hand, are brimming with lycopene – another antioxidant. Both of them together help to reduce inflammation in the body and protect organs like heart, liver, kidney, skin etc. 


While bread is to be restricted, as an occasional treat you can try Parsley Yogurt Spread instead of cholesterol rich butter on a slice of whole wheat bread. If you are looking for some kinds of dips to be enjoyed with high fiber veggies like carrot and cucumber, do not miss out on Garlicky Hummus, Green Tomato Salsa and Eggplant Dip . As an accompaniment to snacks we have created healthy version of chutney i.e. High Fiber Chutney and Garlic Tomato Chutney, which are sure to please your taste buds. And if you are an avid pickle fan, try fiber rich Crunchy Vegetable Pickle.

Hope you enjoy all these Low Cholesterol Accompaniments, Low Cholesterol Indian Side Dishes and other low cholesterol articles below. 

Low Cholesterol Recipes

Low Cholesterol Breakfast

Low Cholesterol Desserts

Low Cholesterol Drinks, Beverages

Low Cholesterol International

Low Cholesterol Rice, Pulao & Biryani

Low Cholesterol Rotis, Parathas

Low Cholesterol Salads, Raitas

Low Cholesterol Soups

Low Cholesterol Starters, Snacks

Low Cholesterol Subzis, Dals


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Soya Curds
Recipe# 5311
19 Feb 24

 
 by Tarla Dalal
soya curds recipe | how to make soya curds | homemade Indian soya curds | with 15 amazing images. soya curds recipe is an easy, simple and inexpensive way to make soya curds in India. Learn ....
Instant Lemon Pickle ( Zero Oil)
Recipe# 22184
23 May 22

 
 
by Tarla Dalal
This is a quick and easy sweet lemon pickle that is ready within minutes as compared to the traditional recipe which takes 20 days to prepare. Whole lemons are pressure cooked with water till the lemon skins are soft. Try and cut the lemons in the mixing bowl in which the pickle is to be combined w ....
Low Fat Curds for Weight Loss, Diabetics, Heart and Acidity
Recipe# 3962
06 Dec 22

  This recipe has an associated video
 by Tarla Dalal
low fat curd recipe | Indian low fat yogurt recipe | low fat curd for diabetics, heart, weight loss and acidity | with 18 amazing images. Indian low fat yogurt recipe is easy to make. All y ....
Fresh Garlic Chutney
Recipe# 22267
27 Nov 20

 
 by Tarla Dalal
garlic chutney recipe | fresh red garlic chutney | chilli garlic chutney | lahsun ki chutney | garlic chutney is a healthy accompaniment to Indian snacks. Learn h ....
Low Calorie Green Chutney, Hari Chutney – Diabetic Friendly
Recipe# 3537
23 Mar 20

 
 by Tarla Dalal
low calorie green chutney |low cal hari chutney | low cal coriander chutney | diabetic green chutney | with 17 amazing images.
Crunchy Vegetable Pickle ( Zero Oil Recipe)
Recipe# 22183
26 Nov 19

 
 by Tarla Dalal
Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for this pickle and finely chop them. The vegetables are then immersed in a salt solution and left aside for a day. This is done to reduce the water content of vegetables, which imp ....
Hare Lehsun ki Chutney
Recipe# 32705
12 Apr 22

  This recipe has an associated video
 by Tarla Dalal
hare lehsun ki chutney recipe | dhaniya lahsun ki chutney | healthy green garlic chutney | with 14 amazing images. hare lehsun ki chutney recipe | dhaniya lahsun ki chut ....
Uncooked Salsa, Jain Salsa
Recipe# 8655
13 Dec 19

 
 
by Tarla Dalal
uncooked salsa recipe | Jain salsa | raw Mexican salsa | no cook salsa | with 9 amazing images. This Jain-friendly uncooked salsa recipe is an easy version ....
Hara Lehsun ka Achar
Recipe# 22339
10 Jan 21

 
 by Tarla Dalal
fresh green garlic pickle recipe | hara lehsun ka achar | pickled fresh garlic | healthy pickle for high blood pressure | low sodium sugar free pickle | With 10 amaz ....
Mint and Onion Chutney
Recipe# 22301
10 Feb 21

 
 by Tarla Dalal
mint and onion chutney recipe | pyaz pudina chutney | onion mint chutney for Indian snacks | how to make pudina chutney with onions | with 15 amazing images. To make min ....
Parsley Yoghurt Spread, Parsley Garlic Onion Spread
Recipe# 4693
30 Jun 22

  This recipe has an associated video
 by Tarla Dalal
parsley yoghurt spread recipe | Indian parsley garlic onion spread | healthy onion parsley spread | with 22 amazing images. parsley yoghurt spread recipe | Indian parsle ....
Garlic Tomato Salsa
Recipe# 5552
23 Aug 11

  This recipe has an associated video
 by Tarla Dalal
A quick Mexican accompaniment with the irresistible flavour and aroma of herbs and chilli flakes, the Garlic Tomato Salsa is a perfect accompaniment for baked nachos or any other baked chips. It can also be used as a topping for
Eggplant Dip, Veg Baba Ganoush, Roasted Eggplant Dip
Recipe# 3522
20 Aug 11

  This recipe has an associated video
 by Tarla Dalal
The Middle Eastern name for this dip is Baba Ganoush which is eaten with warm pita bread as an appetiser or a snack. While may not sound very appetising to have a brinjal dip…, trust me you will not even realize that you are eating brinjal. Brinjals are a rich source of iron which is an important co ....
Red Paste
Recipe# 22527
23 Mar 13

 
 by Tarla Dalal
A fiery-looking spice paste made with pungent ingredients like red chillies, garlic and ginger, the red paste is really not as hot as it looks because of the addition of beaten rice, which not only adds volume but also balances the strong flavours of the spices. The red paste can be used to pep up a ....
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