Bengali vegetarina Dal Recipes, Bengali Curry recipes

Bengali vegetarian Dal Recipes, Bengali vegetarian Curry Recipes. Bengalis love to have more of rice than rotis. You will find that the repertoire of Bengali dals  includes several tasty options like the Bengali Matarsutir Dal, Khalo Dal, Jackfruit Curry, Masur Dal, etc., which pair up perfectly with rice.

Bengali matarsutir dal | healthy green peas dal | Bengali matar dal | Bengali green peas dal |

Bengali dal recipes is broken into healthy Bengali dals, dry Bengali dals and simple Bengali dals for you.

You would definitely have used green peas as part of many a recipe, but now try this Bengali Matarsutir Dal that is made exclusively with green peas and just a dash of common spices to pep it up.

Healthy Bengali Dal

A dal prepared with chilkewali urad dal also has a really rich flavour, aroma and texture. Khalo Dal is one such preparation, in Bengali style which is suitable for Diabetics and has only 118 calories per serving. 

khalo dal recipe | Bengali style chilkewali urad dal | healthy urad ki dal |

Dry Bengali Dal

Looking for a dry Bengali dal, then try Bhaja Moong Dal Shobji Diye brings together moong dal with a horde of colorful, tasty and nutritious veggies! A traditional tempering of whole spices gives the dal a tantalizing aroma while tangy tomatoes and a dash of garam masala are used to boost its flavor. Enjoy this awesome recipe, which pools in the goodness of dal and veggies in a very healthy and tasty way. With lots of fibre and ample nutrients, this dish is diabetic-friendly too. 

Bhaja Moong Dal Shobji Diye

Simple Bengali Dal

A simple dal from Bengali kitchens, Dal Kalai is made by flavouring cooked urad dal with a paste of saunf and ginger. However, once you try the recipe, you will be awed by its simplicity! Indeed, it is so easy and quick you can make it on the busiest of days.

  Dal Kalai, Bengali Kalai Dal

Bengali masoor dal recipe, a simple, every day dal from the Bengali repertoire, you can whip up masoor dal even when you are in a rush, to serve along with rice or roti. A dash of the traditional Bengali tempering of panch phoron (mustard seeds, cumin seeds, fennel seeds, nigella seeds and fenugreek seeds) makes this nutritious protein-rich dal irresistibly aromatic and also easier to digest.

Bengali masoor dal recipe | mushurir dal | peyaj diye masoor dal |

Bengali curry recipes

Bengali veg curry recipes. Jackfruit curry recipe called Eachor Kosha is a semi-dry vegetable made with jackfruit and potatoes, sautéed in spices and rich cashew paste. Jackfruit is abundantly available all summer.

Jackfruit Curry ( Eachor Kosha)

Vegetable bhuna masala recipe is made from Bhuna Masala, one of the most common everyday spice mixes in Indian cooking. It is made of roasted and powdered spices, and gives the curry a reddish-brown hue, a rich flavour and appetizing aroma. 

It hails from Eastern India, and is popular in the North too. The Bhuna Masala is at the heart of this delectable Bengali-style subzi, which features a range of antioxidant and fibre rich veggies along with calcium-rich paneer.

vegetable bhuna masala recipe | restaurant style veg bhuna masala | healthy veg bhuna masala |

Happy Cooking!

Enjoy our Bengali Dal Recipes, Bengali Curry Recipes and other Bengali recipe articles below.

Bengali Chutney Raitas Recipes
Bengali Khichdi Rice Recipes
20 Bengali Rotis Puri Recipes
15 Bengali Snacks Recipes
70 Bengali Subzi Gravies Recipes
90 Bengali Sweets Recipes
230 Bengali Recipes