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Healthy Indian Recipes > Low Cholesterol Indian Recipes > Low Cholesterol Subzis, Dals
49 Low Cholesterol Subzis, Dals Recipes
Last Updated : 22 September, 2025
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Low Cholesterol Indian Sabzis, Dals | Indian Sabzis and Dals to Lower Cholesterol
low cholesterol vegetables, low cholesterol Indian sabzis, low cholesterol dals. Read this article if you have high cholesterol, heart issues, blockages in the heart, had stents or baloons inserted in your heart.
Subzis and Dals bring to our mind a yummy dish floating with ghee, butter or cream. Pick low glycemic index foods as they will not shoot your blood sugar level and enable fat burning. But free yourself from the calorie and Cholesterol scare with innovative recipes from this section.
Low cholesterol sabzis, low cholesterol vegetables
Brinjal, Carrot, Fenugreek, French beans, Greens - you name it and you will find an interesting subzi made with any of these vegetable here.
Green peas are good for weight loss, good source of vegetarian protein, has insoluble fibre to relieve constipation.Legumes like green peas, cow peas, mung, chick peas and kidney beans have a cholesterol lowering effect.
Enjoy this super green peas ambti recipe which is a popular Maharashtrain sabzi. Another super healthy fibre rich option is green peas in peanut curry.
green peas ambti recipe | matar amti | matar dal amti | Maharashtrian green peas ambti
turai ki sukhi sabzi recipe | turai masala | ridge gourd sabzi. lower bad cholesterol (LDL) keeping your heart healthy. The chromium in onions help regulate your blood pressure. So enjoy our turai onion vegetable recipe which uses 1 cup of onions.
A prefect side dish to your sabzis is sliced onions with lemon juice and green chillies and this must be on the lunch and dinner table with anyone with cholesterol issues.
Explore recipes like Carrot Methi Subzi, Bhindi Masala, Hyderabadi Baingan Subzi, Paneer Palak Koftas in Makhani Gravy and so on. Dals too have no constraints here…
vaal ki usal recipe | dalimbi usal | Maharashtrian birda usal | One serving of vaal ki usal delivers 32% fiber, 20% vitamin B1, 19% protein, Phosphorus 31%, Magnesium 27% of your Recommended Dietary Allowance ( RDA).
Low cholesterol dals, curries
Toor dal is rich in proteins, the building block of good health. High in fiber, diabetic and heart friendly. Being an excellent source of folic acid, pregnant women must include toor dal in their daily diet. Try Toovar Dal and toovar dal with onions recipe which has heart friendly onions in it.
dahiwali toor dal recipe | healthy dahiwali tuwar dal | healthy toor dal | oil free toor dal
A variety of dals have been used to put delicacies like Dal Moghlai , Dahiwali , Khatti Meethi Dal, Khatta Urad Dal etc. And when you have some greens in the refrigerator do use them to whip up dals like Hariyali Dal, Suva Masoor Dal and Palak Toovar Dal.
suva masoor dal recipe | zero oil shepu dal | healthy masoor suva dal
low calorie dal makhani recipe | low fat dal makhani | healthy low cal dal makhani
kadala curry recipe | Kerala special puttu kadala curry | kadala kari | easy kadala curry for puttu appam and dosa | healthy black chick peas curry | One serving of kadala curry delivers 38% folic acid, 20% vitamin B1, 13% protein, 49% fiber , 50% vitamin C, 25% Phosphorus, 22% magnesium of your Recommended Dietary Allowance ( RDA).
Rich in taste and nutrition, these recipes are a healthful dish you can prepare frequently without much hassle, as they make use of simple cooking methods and common ingredients.
Enjoy our low cholesterol vegetables, low cholesterol Indian sabzis, low cholesterol dals and other low cholesterol articles below.
Low Cholesterol Recipes
Low Cholesterol Accompanients
Low Cholesterol Breakfast
Low Cholesterol Desserts
Low Cholesterol Drinks, Beverages
Low Cholesterol International
Low Cholesterol Rice, Pulao & Biryani
Low Cholesterol Rotis, Parathas
Low Cholesterol Salads, Raitas
Low Cholesterol Soups
Low Cholesterol Starters, Snacks
Think dal and the first thing that comes to mind is mother’s cooking. While moms are generally fond … More..
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25 January, 2015
calories per serving
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. … More..
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20 February, 2015
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Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for … More..
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The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure … More..
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Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although … More..
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27 November, 2014
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turai moong dal recipe | healthy ridge gourd moong dal | turiya mag ni dal | with 33 … More..
Recipe# 222
16 July, 2024
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A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..
Recipe# 4184
18 June, 2016
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Rich in taste and nutrition, this Palak Toovar Dal is a healthful dish you can prepare frequently without … More..
Recipe# 3876
14 September, 2014
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tendli matki sabzi recipe | ivy gourd vegetable | tendli sprouts bhaji | healthy tendli sabzi | tendli … More..
Recipe# 3945
15 March, 2024
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dal kabila recipe | healthy dal kabila | creamy urad ki dal | with 35 amazing images A healthy … More..
Recipe# 4757
28 November, 2022
calories per serving
calories per serving
Think dal and the first thing that comes to mind is mother’s cooking. While moms are generally fond … More..
calories per serving
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. … More..
calories per serving
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for … More..
calories per serving
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure … More..
calories per serving
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although … More..
calories per serving
turai moong dal recipe | healthy ridge gourd moong dal | turiya mag ni dal | with 33 … More..
calories per serving
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..
calories per serving
Rich in taste and nutrition, this Palak Toovar Dal is a healthful dish you can prepare frequently without … More..
calories per serving
tendli matki sabzi recipe | ivy gourd vegetable | tendli sprouts bhaji | healthy tendli sabzi | tendli … More..
calories per serving
dal kabila recipe | healthy dal kabila | creamy urad ki dal | with 35 amazing images A healthy … More..
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