Ragi Sheera

Ragi Sheera

5/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD
રાગી નો શીરો | હેલ્દી રાગી નો શીરો - ગુજરાતી માં વાંચો (Ragi Sheera in Gujarati) 

Added to 160 cookbooks   This recipe has been viewed 91441 times

This sheera truly overflows with calcium, and that too at a low calorie count. Indeed, what a wonderful way to satiate your sweet tooth. Nutritious ragi flour together with a single tablespoon of ghee makes five servings of this delicious cardamom flavoured dessert. However, since the Ragi Sheera makes use of sugar substitute, we would suggest having it only in the small portion size advised here, because too much of even a good thing can be harmful in some cases.

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Ragi Sheera recipe - How to make Ragi Sheera

Preparation Time:    Cooking Time:    Total Time:     5Makes 5 serves
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  1. Heat the ghee in a broad non-stick pan , add the ragi flour and sauté on a medium flame for 3 minutes.
  2. Add 1½ cups of hot water, mix well using a whisk and cook on a medium flame for 2 minutes, while stirring continuously.
  3. Switch off the flame, add the sugar substitute and cardamom powder and mix well.
  4. Serve immediately.

Handy tip:

    Handy tip:
  1. It is very important to use a whisk at step 2 to avoid lumps in the sheera.

Nutrient values (Abbrv) per serve
Energy71 cal
Protein1.1 g
Carbohydrates10.4 g
Fiber1.7 g
Fat2.8 g
Cholesterol0 mg
Sodium1.6 mg
Click here to view calories for Ragi Sheera

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Ragi Sheera
 on 07 Aug 20 04:58 PM

Yes, ragi halwa is a wonderful dish. I like its taste and its better than suji halwa in terms of nutritional value and taste.
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Tarla Dalal    Rakhi thanks for the feedback !!! keep reviewing recipes you loved.
07 Aug 20 05:26 PM
Ragi Sheera
 on 13 Apr 17 02:48 PM

You can add skim milk and chopped Bhadam to enhance the taste
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Tarla Dalal    Hi, Thank you for your suggestion.
14 Apr 17 09:02 AM
Ragi Sheera
 on 25 Aug 15 06:20 PM

Love this recipe. I have added khajur nd gur as sweetner .. tasted fab
Ragi Sheera
 on 16 Apr 15 02:11 PM

sheera with a health touch...nice thinking...i tried it and it tasted fab..but need to be enjoyed hot.