Pineapple Stir-fry
Viewed: 11313 times
Tarla Dalal
• 14 October, 2024
Table of Content
An unusual and eclectic combination of ingredients makes this dish a chartbuster! Cook this dish minimally to retain most of the vitamin C it has.
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
8 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
23 Mins
Makes
4 servings
Ingredients
Main Recipe
- 2 tbsp oil
- 1 tsp dry red chilli flakes (paprika)
- 1/2 cup pineapple cubes
- 1/2 cup chopped and boiled carrots
- 1/2 cup zucchini cubes
- 1/2 cup bean sprouts
- 1/2 cup blanched baby corn
- 1/2 cup shredded cabbage
- 45659 capsicum cubes
- 1/2 cup thinly sliced spring onions whites
- salt to taste
- 1/5 cup finely chopped spring onion greens
- 1/2 cup fresh pineapple juice
- 2 tsp soy sauce
- 1 tsp sugar
Method
Main Procedure
- Heat the oil in a wok on a high flame, add the chilli flakes, pineapple, carrot, zucchini, bean sprouts, baby corn, cabbage, capsicum, spring onion whites and salt and stir-fry on a high flame for 3 to 4 minutes.
- Add the spring onion greens, pineapple juice, soya sauce and sugar and stir-fry for 3 to 4 more minutes.
- Serve immediately.
Pineapple Stir-fry recipe with step by step photos
