Pineapple and Orange Smoothie ( Burgers and Smoothie Recipe)
by Tarla Dalal
Added to 23 cookbooks
This recipe has been viewed 19407 times
Soothing muskmelon is a contrast to vivid pineapples, but with the balancing touch of oranges, the duo results in an irresistible pineapple and orange smoothie! use the readymade juices as suggested in the recipe, as fresh orange juice might be too sour and fresh pineapple juice too thick.
Method- Combine the pineapple juice, orange juice, vanilla ice-cream, muskmelon, pineapple and sugar and blend in a juicer till the mixture is smooth and frothy.
- Pour 2 tbsp of crushed ice into 2 individual glasses and pour equal quantities of the smoothie into each glass.
- Serve immediately.
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Nutrient values (Abbrv) per big glass
Energy | 276 cal |
Protein | 3.2 g |
Carbohydrates | 58.2 g |
Fiber | 9.4 g |
Fat | 3.3 g |
Cholesterol | 0 mg |
Sodium | 144.9 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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