Melon and Papaya Scoops in Honey Ginger Dressing
Viewed: 17944 times
Tarla Dalal
• 06 December, 2024
Table of Content
Vitamin A rich papaya and melon scoops tossed together in an unusual zinc rich honey ginger dressing to enhance your immunity.
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
15 Mins
Makes
6 null
Ingredients
Main Recipe
- 1 cup papaya balls (preferably the red variety)
- 1 1/2 cups muskmelon (kharbooja) balls scoops
- 1 1/2 cups watermelon (tarbuj) balls
To be blended into a honey-ginger dressing
- 2 tbsp honey
- 1 tbsp lemon juice
- 2 tsp ginger (adrak) juice
- 1/4 tsp crushed freshly ground black pepper (kalimirch)
- salt to taste
For the garnish
Method
Main Procedure
- Arrange the scooped fruits in a bowl, pour the dressing and toss gently.
- Refrigerate till chill and serve garnished with mint sprigs.
Melon and Papaya Scoops in Honey Ginger Dressing recipe with step by step photos
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
| Energy | 51 cal |
| Protein | 0.5 g |
| Carbohydrates | 11.9 g |
| Fiber | 1.2 g |
| Fat | 0.3 g |
| Cholesterol | 0 mg |
| Sodium | 89.7 mg |
Click here to view Calories for Melon and Papaya Scoops in Honey Ginger Dressing
The Nutrient info is complete
