Malai Kofta Curry ( Microwave)


by
Malai Kofta Curry,a simple yet flavourful tomato-based curry takes on a rich form with the addition of potato and cottage cheese kofta stuffed with dry fruits.


Added to 85 cookbooks   This recipe has been viewed 49077 times

A simple yet flavourful tomato-based curry takes on a rich form with the addition of potato and cottage cheese kofta stuffed with dry fruits.

Add your private note

Malai Kofta Curry ( Microwave) recipe - How to make Malai Kofta Curry ( Microwave)

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings
Show me for servings

Ingredients

For The Koftas
1/2 cup cooked and mashed potatoes
1/4 cup grated paneer (cottage cheese)
1 tbsp plain flour (maida)
1 tsp finely chopped green chillies
1 tbsp finely chopped coriander (dhania)
2 tbsp milk
2 tbsp chopped cashewnuts (kaju)
2 tbsp chopped raisins (kismis)
salt to taste

For The Curry
2 tsp tomato puree
1 tsp cornflour dissolved in 4 tbsp milk
a pinch of sugar
1 tbsp oil
salt to taste

To Be Ground To A Smooth Paste
1 tbsp freshly grated coconut
2 tbsp roughly chopped onions
2 whole dry red chillies
1 tsp coriander (dhania) seeds
1/2 tsp cumin seeds (jeera)
1 tsp poppy seeds (khus-khus)
1/2 tsp ginger-garlic (adrak-lehsun) paste
1 tsp chopped coriander (dhania)
1 tbsp cashewnuts (kaju)
1/4 cup water

For The Garnish
1 tbsp fresh cream
1/2 tbsp grated processed cheese
Method

For the koftas

    For the koftas
  1. Combine the potatoes, paneer, plain flour, coriander, chillies, milk and salt in a bowl and mix well to form a soft dough.
  2. Divide the dough into 10 equal sized portions and keep aside.
  3. In 1 portion of the dough stuff ½ a cashewnut and 1 raisin and shape it into a small ball.
  4. Repeat for the remaining 9 portions.
  5. Place them on a microwave-proof plate and microwave on high for 1 minute. Keep aside.

For the curry

    For the curry
  1. Combine the oil, prepared paste, tomato puree, cornflour-milk mixture, sugar and ½ cup of water in a microwave safe bowl and microwave on high for 3 minutes.
  2. Add the koftas and microwave on high for 1 minute.
  3. Serve hot garnished with grated cheese.


Nutrient values per serving
Energy359 cal
Protein9 g
Carbohydrates26 g
Fiber2.4 g
Fat24 g
Cholesterol0 mg
Vitamin A419.2 mcg
Vitamin B10.1 mg
Vitamin B2-0.1 mg
Vitamin B31 mg
Vitamin C17 mg
Folic Acid21.1 mcg
Calcium163.3 mg
Iron2.6 mg
Magnesium0 mg
Phosphorus0 mg
Sodium11.5 mg
Potassium148.5 mg
Zinc1.4 mg

RECIPE SOURCE : Microwave SubzisBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews