Green Peas Paratha ( Gluten Free Recipe)
by Tarla Dalal
Added to 46 cookbooks
This recipe has been viewed 45587 times
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them for breakfast or make a meal out of them at lunch or dinner time!
Method- Combine all the ingredients in a deep bowl and knead into a semi-soft dough using enough water.
- Divide the dough into 6 equal portions and roll out each portion into a circle of 125 mm (5”) diameter, using a little rice flour for rolling
- Heat non-stick tava (griddle) and cook each paratha, using a little oil, till they turn golden brown in colour from both sides.
- Serve immediately.
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Nutrient values (Abbrv) per paratha
Energy | 126 cal |
Protein | 2.4 g |
Carbohydrates | 16.9 g |
Fiber | 2.1 g |
Fat | 5.3 g |
Cholesterol | 0 mg |
Sodium | 2.1 mg |
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6 FAVOURABLE REVIEWS
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Reviewed By
5 of 10 users found this review useful
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No review of this type was found
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