Fruity Sandesh
by Tarla Dalal
Added to 8 cookbooks
This recipe has been viewed 15643 times
Put together a super duper dessert with fruits and paneer, delighting your kids' palates while at the same time helping them stock up on vitamins A and C. These chilled Sandesh will be a welcome refreshment when your child comes home exhausted after a day at school!
Main Procedure
For the orange sauce- Heat a non-stick pan, add the orange juice and cornflour paste and mix well.
- Simmer on a slow flame while stirring continuously till it thickens.
- Add the honey, mix well and simmer for another 1 minute.
- Remove form the flame and keep aside.
How to proceed- Divide the orange sandesh into 4 equal portions and keep aside.
- Take each orange segment, slit vertically along the centre of the broad side and open it to make a round. Keep aside.
- Take a small glass plate, put one portion of the orange sanesh at the bottom and spread it evenly.
- Arrange an orange segment and bananas evenly over it. Refrigerate to chill.
- Warm the orange sauce and keep aside.
- Just before serving, pour 1 tbsp of the warm orange sauce over the fruits and serve immediately.
- Repeat with the remaining ingredients to make 3 more servings.
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Nutrient values (Abbrv) per serving
Energy | 168 cal |
Protein | 3 g |
Carbohydrates | 34.1 g |
Fiber | 2.8 g |
Fat | 2.6 g |
Cholesterol | 0 mg |
Sodium | 16.6 mg |
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6 FAVOURABLE REVIEWS
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Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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