Cream Of Eggplant Soup


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Cream Of Eggplant Soup, with onions and tomatoes for flavour, and basil for a herbed touch, not to forget the irreplaceable dash of pepper, this soup is a sumptuous start to your meal.

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Chock-full of antioxidants, eggplant is a great addition to your diet, but do you often wonder if there are exciting ways to prepare it? here is a cream of eggplant soup that your family will slurp up delightedly. With onions and tomatoes for flavour, and basil for a herbed touch, not to forget the irreplaceable dash of pepper, this soup is a sumptuous start to your meal.

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Cream Of Eggplant Soup recipe - How to make Cream Of Eggplant Soup

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients
Method
    Method
  1. Pierce the brinjal using a fork and roast in an open flame or till it turns soft from inside and a little charred on the outside. Peel, chop and keep aside.
  2. Heat the oil in a deep pan, add the garlic and sauté on a medium flame for a few seconds.
  3. Add the onions and sauté on a medium flame for 1 to 2 minutes.
  4. Add the red chilli flakes, pepper and tomatoes and sauté on a medium flame for 2 minutes, while stirring occasionally.
  5. Add the basil, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
  6. Add the brinjal, cheese spread, salt and ½ cup of water, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
  7. Remove from the flame, add the cheese and mix well.
  8. Allow the mixture to cool completely and blend in a mixer to a smooth purée.
  9. Transfer the purée back into a deep pan, add the milk and 1 cup of water, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
  10. Serve hot.


Nutrient values (Abbrv) per serving
Energy235 cal
Protein7.7 g
Carbohydrates10.8 g
Fiber1.6 g
Fat16.6 g
Cholesterol35.6 mg
Sodium348.8 mg

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Reviews

Cream Of Eggplant Soup
5
 on 19 Mar 14 12:03 PM


A very different soup.In the soup the brinjal is first roasted and than blend in to a smooth puree with the cheese spread, milk,tomato,basil leaves and garlic.The soup taste deliciously creamy.