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Coriander Rotis ( Recipe To Boost Immunity)
Tarla Dalal
21 August, 2010
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Table of Content
Tags
Soaking Time
0
Preparation Time
20 Mins
Cooking Time
30 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
50 Mins
Makes
6 servings
Ingredients
For The Dough
1 1/2 cups whole wheat flour (gehun ka atta)
1/2 tsp salt
To Be Mixed Into A Stuffing
1 cup chopped coriander (dhania)
2 tsp coriander-cumin seeds (dhania-jeera) powder
1/4 tsp turmeric powder (haldi)
1 tbsp besan (Bengal gram flour)
3 green chilli , finely chopped
salt to taste
Other Ingredients
1 tbsp oil for brushing
Method
- Mix all the ingredients and add enough water to make a semi-stiff dough.
- Knead well and divide into 6 equal portions.
- Roll out each portion into a thick round with the help of the flour.
- Divide the stuffing into 6 equal portions.
- Brush each dough round with a little oil and spread one stuffing portion on it.
- Roll out into a cigar shape.
- Make a small round like a coil and press lightly by hand.
- Roll out again into a thick roti.
- Repeat for the remaining dough and stuffing to make 5 more rotis.
- Cook on a hot tawa (griddle) until pink spots appear on both the sides.
- Brush a little oil on top and serve hot.
Coriander Rotis ( Recipe To Boost Immunity) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 144 cal |
| Protein | 4.6 g |
| Carbohydrates | 25.4 g |
| Fiber | 4.5 g |
| Fat | 3.3 g |
| Cholesterol | 0 mg |
| Sodium | 269.1 mg |
Click here to view Calories for Coriander Rotis ( Recipe To Boost Immunity)
The Nutrient info is complete
rjpatel
Oct. 26, 2019, 2:19 p.m.
very tasty...yummy...easy recipe. This roti recipe goes well with any type of kofta curry or mixed vegetable curry...Thanks a ton for such recipe...
