Coconut Stew Video by Tarla Dalal
Coconut Stew Video by Tarla Dalal
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Coconut Stew Video. South Indian coconut vegetable stew, also known as "Vegetable Ishtu" or "Vegetable Stew," is a traditional and flavorful dish that hails from the southern states of India. Enjoyed in Kerala cuisine and Tamil Nadu cuisine. Here's a note on this delicious and aromatic stew:
South Indian coconut vegetable stew is a light and fragrant curry made with a base of coconut milk and a medley of fresh vegetables. This stew is a staple in South Indian cuisine and is often enjoyed with appam (a type of rice pancake), idiyappam (string hoppers), dosa (fermented crepe), or steamed rice.
Recipe Description for Coconut Stew
- To make {span class="bold1"}coconut vegetable stew{/span}, heat the coconut oil in a broad non-stick pan, add the mustard seeds and let them crackle.
- Add the green chilli, ginger, curry leaves and kashmiri red chillies. Sauté for a few seconds.
- Add the onions and sauté on a medium flame for 2 to 3 minutes.
- Add the green peas, potatoes, carrots, french beans and 1 1/2 cups water.
- Cover and cook for 15 minutes or until vegetables are cooked.
- Add the coconut milk and cook on low heat for 2 to 3 minutes.
- Add the cornflour-water mixture, salt and pepper, mix well and cook on a medium flame for 2 to 3 minutes, while stirring continuously.
- Garnish with coriander and serve {span class="bold1"}coconut vegetable stew{/span} hot with appam.
See step by step images of Coconut Stew Recipe
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