Nutritional Facts of Tilwale Aloo ka Tikka ( Kebabs and Tikkis), Calories in Tilwale Aloo ka Tikka ( Kebabs and Tikkis)
by Tarla Dalal
This calorie page has been viewed 1949 times
| Value per serving | % Daily Values |
| Energy | 194 cal | 10% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 24.2 g | 8% |
| Fiber | 2.6 g | 10% |
| Fat | 9.8 g | 15% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 146.4 mcg | 3% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 19 mg | 48% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 17 mcg | 8% |
| MINERALS | |
|
| Calcium | 85.6 mg | 14% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 11.4 mg | 1% |
| Potassium | 255.7 mg | 5% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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