Nutritional Facts of Sweet Mathri, Sweet Jar Snack, Calories in Sweet Mathri, Sweet Jar Snack
by Tarla Dalal
This calorie page has been viewed 10498 times
| Value per cup | % Daily Values |
| Energy | 239 cal | 12% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 22.3 g | 7% |
| Fiber | 0.1 g | 0% |
| Fat | 15.3 g | 23% |
| Cholesterol | 1 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 147.9 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 0.4 mcg | 0% |
| MINERALS | |
|
| Calcium | 18.6 mg | 3% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 3.3 mg | 0% |
| Potassium | 35.6 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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