Nutritional Facts of Street Style Burger, Calories in Street Style Burger

by Tarla Dalal
This calorie page has been viewed 15759 times

How many calories does one serving of Street Style Burger have?

One Street Style Burger ( 250 grams) gives 427 calories. Out of which carbohydrates comprise 196 calories, proteins account for 42.8 calories and remaining calories come from fat which is 196.2 calories.  One  Street Style Burger  provides about 213 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

427 calories for 1 burger of Street Style Burger, Cholesterol 27.5 mg, Carbohydrates 49g, Protein 10.7g, Fat 21.8g.

See Street Style Burger recipe |  Indian style burger | tawa masala burger | with 34 amazing images.

Street style burger is a burger cooked in total desi style on tava. Buttered and tava cooked burger buns are stuffed with delicious masaledar mixture of sautéed veggies with chatpata and flavorful spice powders.

Usually, we make patties and keep it inside the burger bun along with sauce, cheese and veggies.

But this Indian style burger is quite different and we need speak no further about the tongue-tickling taste or absolutely exciting mouth-feel of this snack. The mild, buttery crispness of the buns and the succulence of the spicy stuffing all blend together beautifully in each bite. Serve it immediately to enjoy the buttery taste.

Tips to make street style burger: 1. Sprinkle a little water while cooking the masala to avoid them from burning. 2. Cut each burger bun horizontally into two using a serrated knife. Serrated knife cuts through the bread without damaging or compressing it. 3. Instead of sweet chilli sauce you can use tomato ketchup.

Is Street Style Burger healthy?

No, partly healthy. But restrictions apply to some.

Let's understand the Ingredients.

What's the problem?

Plain flour (maida) : This recipe uses plain flour or maida ( to make burger buns, so try and buy whole wheat burger buns) which is refined carb not suitable for healthy lifestyle. Maida consumption in any food should be totally avoided or use in very small quantities as any consumption of this will cause a larger spike in blood sugar levels which is not good for diabeticsheart patientsThe development of prediabetes comes from uncontrolled eating sugar and refined food products for many years and the classic symptom is if you have excess belly fat. This leads to diabetes and further onwards to heart attack, high blood pressure, strokes, impotence and kidney damage.  Read is maida good for you to understand fully.

Potatoes (Aloo) : Potatoes being high in simple carbohydrates which can lead to weight gain and are not good for people with diabetes and obesity. Potatoes are recommended for malnourished children and people with low weight. See full details on why potatoes are bad for you.  

Can diabetics, heart patients and over weight individuals have Street Style Burger?

No. This recipe uses plain flour or maida ( to make burger buns ) which is refined carb not suitable for healthy lifestyle. Maida consumption in any food should be totally avoided or use in very small quantities as any consumption of this will cause a larger spike in blood sugar levels which is not good for diabeticsheart patients.

Potatoes being high in simple carbohydrates which can lead to weight gain and are not good for people with diabetes and obesity.

Can healthy individuals have Street Style Burger ?

No. If you can have whole wheat buns then have this recipe and reduce potatoes usage.

Value per burger% Daily Values
Energy427 cal21%
Protein10.7 g19%
Carbohydrates49 g16%
Fiber2.3 g9%
Fat21.8 g33%
Cholesterol27.5 mg7%
VITAMINS
Vitamin A631.1 mcg13%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C54.5 mg136%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)24.8 mcg12%
MINERALS
Calcium231.6 mg39%
Iron2.3 mg11%
Magnesium23.6 mg7%
Phosphorus148.1 mg25%
Sodium460.5 mg24%
Potassium261.8 mg6%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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