Nutritional Facts of Spicy Pineapple and Tofu Pizza, Calories in Spicy Pineapple and Tofu Pizza
by Tarla Dalal
This calorie page has been viewed 2323 times
| Value per pizza | % Daily Values |
| Energy | 332 cal | 17% |
| Protein | 13.3 g | 24% |
| Carbohydrates | 45.6 g | 15% |
| Fiber | 3.6 g | 14% |
| Fat | 11.3 g | 17% |
| Cholesterol | 23.8 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 300.4 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 30.9 mg | 77% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 21.7 mcg | 11% |
| MINERALS | |
|
| Calcium | 193.8 mg | 32% |
| Iron | 2.9 mg | 14% |
| Magnesium | 49.5 mg | 14% |
| Phosphorus | 189.8 mg | 32% |
| Sodium | 484.8 mg | 25% |
| Potassium | 269.2 mg | 6% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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