Nutritional Facts of Saffron Cardamom Almond Milk, Healthy Vegan Breakfast Recipe, Calories in Saffron Cardamom Almond Milk, Healthy Vegan Breakfast Recipe
by Tarla Dalal
This calorie page has been viewed 3991 times
| Value per glass | % Daily Values |
| Energy | 138 cal | 7% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 3.8 g | 1% |
| Fiber | 0.7 g | 3% |
| Fat | 11.8 g | 18% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 5.2 mg | 35% |
| Folic Acid (Vitamin B9) | 8 mcg | 4% |
| MINERALS | |
|
| Calcium | 47.1 mg | 8% |
| Iron | 1.1 mg | 5% |
| Magnesium | 75.2 mg | 21% |
| Phosphorus | 99.9 mg | 17% |
| Sodium | 0 mg | 0% |
| Potassium | 172 mg | 4% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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