Nutritional Facts of Mexican Black Bean Salad, Black Bean Salad with Lime Dressing, Calories in Mexican Black Bean Salad, Black Bean Salad with Lime Dressing
by Tarla Dalal
This calorie page has been viewed 2529 times
| Value per cup | % Daily Values |
| Energy | 67 cal | 3% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 12.7 g | 4% |
| Fiber | 3.6 g | 14% |
| Fat | 0.4 g | 1% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 274.4 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 28.6 mg | 72% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 59 mcg | 30% |
| MINERALS | |
|
| Calcium | 65.9 mg | 11% |
| Iron | 1.2 mg | 6% |
| Magnesium | 31.2 mg | 9% |
| Phosphorus | 63.9 mg | 11% |
| Sodium | 11.8 mg | 1% |
| Potassium | 260.9 mg | 6% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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