Nutritional Facts of How To Make Indian Tea Recipe ( Perfect Homemade Chai Recipe), Calories in How To Make Indian Tea Recipe ( Perfect Homemade Chai Recipe)
by Tarla Dalal
This calorie page has been viewed 4685 times
| Value per cup | % Daily Values |
| Energy | 136 cal | 7% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 15.7 g | 5% |
| Fiber | 0 g | 0% |
| Fat | 4.9 g | 7% |
| Cholesterol | 12 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 120 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 0.8 mg | 2% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 4.2 mcg | 2% |
| MINERALS | |
|
| Calcium | 157.5 mg | 26% |
| Iron | 0.2 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 14.2 mg | 1% |
| Potassium | 67.5 mg | 1% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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