Nutritional Facts of Cheese and Vegetable Soup, Calories in Cheese and Vegetable Soup
by Tarla Dalal
This calorie page has been viewed 1679 times
| Value per serving | % Daily Values |
| Energy | 149 cal | 7% |
| Protein | 5 g | 9% |
| Carbohydrates | 9.5 g | 3% |
| Fiber | 1 g | 4% |
| Fat | 10.2 g | 15% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 457.9 mcg | 10% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 7.5 mg | 19% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 13.1 mcg | 7% |
| MINERALS | |
|
| Calcium | 154.9 mg | 26% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 35.8 mg | 2% |
| Potassium | 87.2 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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