Nutritional Facts of Char Dal ka Dalcha, Hyderabadi Veg Dalcha, Calories in Char Dal ka Dalcha, Hyderabadi Veg Dalcha

by Tarla Dalal
This calorie page has been viewed 6028 times

Equipment
Pressure Cooker

Equipment
Non-stick Pan

Value per serving% Daily Values
Energy278 cal14%
Protein8.9 g16%
Carbohydrates27.2 g9%
Fiber4.3 g17%
Fat15.1 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A187.8 mcg4%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C2.5 mg6%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)44.8 mcg22%
MINERALS
Calcium37.1 mg6%
Iron2 mg10%
Magnesium48.5 mg14%
Phosphorus105.8 mg18%
Sodium17.6 mg1%
Potassium401.3 mg9%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
चार दाल का दालचा रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Char Dal ka Dalcha, Hyderabadi Veg Dalcha in Hindi) 
Click here to view Char Dal ka Dalcha, Hyderabadi Veg Dalcha recipe
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