Nutritional Facts of Basic Coriander Green Gravy, Calories in Basic Coriander Green Gravy

by Tarla Dalal
This calorie page has been viewed 1819 times

Cooking Method
No Cooking Veg Indian

Equipment
Mixer

Value per cup% Daily Values
Energy152 cal8%
Protein5.8 g11%
Carbohydrates11.7 g4%
Fiber1.4 g6%
Fat6.7 g10%
Cholesterol16 mg4%
VITAMINS
Vitamin A1474.6 mcg31%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C33 mg82%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)24.9 mcg12%
MINERALS
Calcium265.1 mg44%
Iron0.7 mg3%
Magnesium31.8 mg9%
Phosphorus167.6 mg28%
Sodium32.1 mg2%
Potassium219.9 mg5%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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