Nutritional Facts of Zaffrani Soup, Mughlai Zaffrani Soup recipe, Mughlai Recipes Calories in Zaffrani Soup, Mughlai Zaffrani Soup recipe, Mughlai Recipes
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Value serving | % Daily Values | |
Energy | 173 kcal | 9% |
Protein | 3.7 g | 6% |
Carbohydrates | 14.3 g | 5% |
Fiber | 2.11 g | 7% |
Fat | 10.14 g | 17% |
Cholesterol | 8.0 mg | 3% |
VITAMINS | ||
Vitamin A | 505.5 mcg | 51% |
Vitamin B1 (Thiamine) | 0.2 mg | 12% |
Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
Vitamin B3 (Niacin) | 1.1 mg | 8% |
Vitamin C | 9.9 mg | 12% |
Vitamin E | 0.0 mg | 1% |
Folic Acid (Vitamin B9) | 30.4 mcg | 10% |
MINERALS | ||
Calcium | 149.5 mg | 15% |
Iron | 1.2 mg | 6% |
Magnesium | 28.0 mg | 6% |
Phosphorus | 205.5 mg | 21% |
Sodium | 23.0 mg | 1% |
Potassium | 142.8 mg | 4% |
Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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