Nutritional Facts of Zaffrani Soup, Mughlai Zaffrani Soup recipe, Mughlai Recipes Calories in Zaffrani Soup, Mughlai Zaffrani Soup recipe, Mughlai Recipes

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  Value serving % Daily Values
Energy 173 kcal 9%
Protein 3.7 g 6%
Carbohydrates 14.3 g 5%
Fiber 2.11 g 7%
Fat 10.14 g 17%
Cholesterol 8.0 mg 3%
VITAMINS
Vitamin A 505.5 mcg 51%
Vitamin B1 (Thiamine) 0.2 mg 12%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 1.1 mg 8%
Vitamin C 9.9 mg 12%
Vitamin E 0.0 mg 1%
Folic Acid (Vitamin B9) 30.4 mcg 10%
MINERALS
Calcium 149.5 mg 15%
Iron 1.2 mg 6%
Magnesium 28.0 mg 6%
Phosphorus 205.5 mg 21%
Sodium 23.0 mg 1%
Potassium 142.8 mg 4%
Zinc 0.4 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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