Calories in Whole Wheat Hot Dog Roll Recipe
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| Value per hot dog roll | % Daily Values | |
| Energy | 231 kcal | 12% |
| Protein | 6.1 g | 10% |
| Carbohydrates | 37.7 g | 14% |
| Fiber | 5.95 g | 20% |
| Fat | 6.87 g | 11% |
| Cholesterol | 6.5 mg | 2% |
| VITAMINS | ||
| Vitamin A | 116.1 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 17% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 2.1 mg | 15% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.4 mg | 6% |
| Folic Acid (Vitamin B9) | 17.8 mcg | 6% |
| MINERALS | ||
| Calcium | 35.5 mg | 4% |
| Iron | 2.4 mg | 13% |
| Magnesium | 65.4 mg | 15% |
| Phosphorus | 180.8 mg | 18% |
| Sodium | 513.9 mg | 26% |
| Potassium | 159.3 mg | 5% |
| Zinc | 1.1 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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