Nutritional Facts of Whole Rice Khichu recipe Calories in Whole Rice Khichu recipe
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| Value serving | % Daily Values | |
| Energy | 239 kcal | 12% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 34.6 g | 13% |
| Fiber | 2.29 g | 8% |
| Fat | 9.58 g | 16% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 179.5 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 3.0 mg | 4% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 7.9 mcg | 3% |
| MINERALS | ||
| Calcium | 33.2 mg | 3% |
| Iron | 0.6 mg | 3% |
| Magnesium | 48.3 mg | 11% |
| Phosphorus | 84.4 mg | 8% |
| Sodium | 3.4 mg | 0% |
| Potassium | 71.7 mg | 2% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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