Nutritional Facts of Vegetables and Spaghetti in Cheesy White Sauce recipe, Indian Microwave Recipes Calories in Vegetables and Spaghetti in Cheesy White Sauce recipe, Indian Microwave Recipes
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| Value serving | % Daily Values | |
| Energy | 356 kcal | 18% |
| Protein | 10.0 g | 17% |
| Carbohydrates | 29.1 g | 11% |
| Fiber | 3.04 g | 10% |
| Fat | 19.81 g | 33% |
| Cholesterol | 1.4 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1263.7 mcg | 126% |
| Vitamin B1 (Thiamine) | 0.3 mg | 24% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 1.5 mg | 11% |
| Vitamin C | 56.4 mg | 71% |
| Vitamin E | -2.3 mg | -31% |
| Folic Acid (Vitamin B9) | 15.1 mcg | 5% |
| MINERALS | ||
| Calcium | 307.5 mg | 31% |
| Iron | 1.6 mg | 9% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 159.3 mg | 8% |
| Potassium | 224.0 mg | 6% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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