Nutritional Facts of Vegetables Pulao with Coconut Curry recipe, Vegetarian Pulao Calories in Vegetables Pulao with Coconut Curry recipe, Vegetarian Pulao
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| Value serving | % Daily Values | |
| Energy | 270 kcal | 13% |
| Protein | 3.9 g | 6% |
| Carbohydrates | 20.0 g | 7% |
| Fiber | 6.27 g | 21% |
| Fat | 19.38 g | 32% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 87.5 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 7.9 mg | 10% |
| Vitamin E | -0.9 mg | -11% |
| Folic Acid (Vitamin B9) | 6.7 mcg | 2% |
| MINERALS | ||
| Calcium | 14.4 mg | 1% |
| Iron | 1.0 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 6.6 mg | 0% |
| Potassium | 36.1 mg | 1% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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