Nutritional Facts of Vegan Oats and Coconut Milk Pudding recipe Calories in Vegan Oats and Coconut Milk Pudding recipe
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| Value serving | % Daily Values | |
| Energy | 355 kcal | 18% |
| Protein | 3.2 g | 5% |
| Carbohydrates | 19.7 g | 7% |
| Fiber | 1.96 g | 7% |
| Fat | 29.02 g | 48% |
| Cholesterol | 41.3 mg | 14% |
| VITAMINS | ||
| Vitamin A | 528.0 mcg | 53% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | 0.4 mg | 5% |
| Folic Acid (Vitamin B9) | 9.3 mcg | 3% |
| MINERALS | ||
| Calcium | 9.3 mg | 1% |
| Iron | 0.7 mg | 4% |
| Magnesium | 32.7 mg | 7% |
| Phosphorus | 73.4 mg | 7% |
| Sodium | 141.0 mg | 7% |
| Potassium | 83.7 mg | 2% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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