Nutritional Facts of tomato cheese toast recipe | tomato on toast Indian style | tomato and cheese open sandwich | Calories in tomato cheese toast recipe | tomato on toast Indian style | tomato and cheese open sandwich |
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| Value toast | % Daily Values | |
| Energy | 124 kcal | 6% |
| Protein | 6.3 g | 11% |
| Carbohydrates | 12.1 g | 4% |
| Fiber | 0.00 g | 0% |
| Fat | 5.32 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 66.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | -0.5 mg | -7% |
| Folic Acid (Vitamin B9) | 0.6 mcg | 0% |
| MINERALS | ||
| Calcium | 166.0 mg | 17% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 2.1 mg | 0% |
| Potassium | 10.0 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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