Nutritional Facts of Thai style pumpkin soup recipe | Thai pumpkin veg soup with coconut milk | Calories in Thai style pumpkin soup recipe | Thai pumpkin veg soup with coconut milk |
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| Value serving | % Daily Values | |
| Energy | 226 kcal | 11% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 8.2 g | 3% |
| Fiber | 2.22 g | 7% |
| Fat | 21.63 g | 36% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 2356.1 mcg | 236% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 5.3 mg | 7% |
| Vitamin E | 0.7 mg | 10% |
| Folic Acid (Vitamin B9) | 21.1 mcg | 7% |
| MINERALS | ||
| Calcium | 24.2 mg | 2% |
| Iron | 1.6 mg | 8% |
| Magnesium | 51.3 mg | 12% |
| Phosphorus | 95.6 mg | 10% |
| Sodium | 15.7 mg | 1% |
| Potassium | 300.7 mg | 9% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
थाई पंपकिन सूप रेसिपी | थाई पम्पकिन सूप | पंपकिन एंड कोकोनट सूप | नारियल के दूध के साथ मसालेदार कद्दू का सूप के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Thai Style Pumpkin Soup in Hindi)
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