Nutritional Facts of Sweet and Sour Vegetable ( Chinese Recipes), Chinese Recipes Calories in Sweet and Sour Vegetable ( Chinese Recipes), Chinese Recipes

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  Value serving % Daily Values
Energy 149 kcal 7%
Protein 5.2 g 9%
Carbohydrates 18.3 g 7%
Fiber 2.09 g 7%
Fat 7.74 g 13%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 475.9 mcg 48%
Vitamin B1 (Thiamine) 0.2 mg 13%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.5 mg 4%
Vitamin C 49.5 mg 62%
Vitamin E 0.1 mg 2%
Folic Acid (Vitamin B9) 17.7 mcg 6%
MINERALS
Calcium 33.9 mg 3%
Iron 0.7 mg 4%
Magnesium 15.2 mg 3%
Phosphorus 114.3 mg 11%
Sodium 352.2 mg 18%
Potassium 122.5 mg 4%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

स्वीट एण्ड सॉर वेजिटेबल के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Sweet and Sour Vegetable ( Chinese Recipes) in Hindi)
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